#0619

Mienfoo

Fighting Gen V

Pokédex Data

Height: 0.9 m (2'11")
Weight: 20 kg (44.1 lbs)
Abilities: Inner Focus · Regenerator · Reckless (Hidden)
Gender Ratio: 50% male, 50% female
Catch Rate: 180
Base Exp.: 70
Growth Rate: Medium Slow
EV Yield: 1 Attack
Egg Groups: Field, Human-Like
Egg Cycles: 25 (6,400 steps)
Base Friendship: 70
Color: Yellow
Shape: Upright

Mienfoo, a Martial Arts Pokémon, made its debut in Generation V of the Pokémon series. This Fighting-type Pokémon can be encountered by trainers exploring the Unova region.

Pokédex Entries

Scarlet

No data yet

Violet

No data yet

Legends: Z-A

No data yet

Base Stats

Attack

Defense

Sp. Atk

Sp. Def

Speed

Total

350

Defenses

Immune To

No Damage From

None

Very Resistant Against

¼ Damage From

None

Resistant Against

½ Damage From

Rock Bug Dark

Weak Against

2× Damage From

Flying Psychic Fairy

Very Weak Against

4× Damage From

None

Evolution

#0619 Mienfoo

#0620 Mienshao

→ Lv. 50

Moves

Lv.	Move	Type	Cat.	Power	Acc.	PP
1	Detect	Fighting	Status	—	—	5
1	Pound	Normal	Physical	40	100	35
5	Fake Out	Normal	Physical	40	100	10
10	Reversal	Fighting	Physical	—	100	15
15	Fury Swipes	Normal	Physical	18	80	15
20	Quick Guard	Fighting	Status	—	—	15
25	Force Palm	Fighting	Physical	60	100	10
30	U-turn	Bug	Physical	70	100	20
35	Drain Punch	Fighting	Physical	75	100	10
40	Hone Claws	Dark	Status	—	—	15
45	Aura Sphere	Fighting	Special	80	—	20
51	Bounce	Flying	Physical	85	85	5
55	Calm Mind	Psychic	Status	—	—	20
60	High Jump Kick	Fighting	Physical	130	90	10

TM	Move	Type	Cat.	Power	Acc.	PP
TM14	Acrobatics	Flying	Physical	55	100	15
TM27	Aerial Ace	Flying	Physical	60	—	20
TM04	Agility	Psychic	Status	—	—	30
TM112	Aura Sphere	Fighting	Special	80	—	20
TM132	Baton Pass	Normal	Status	—	—	40
TM58	Brick Break	Fighting	Physical	75	100	15
TM64	Bulk Up	Fighting	Status	—	—	20
TM129	Calm Mind	Psychic	Status	—	—	20
TM167	Close Combat	Fighting	Physical	120	100	5
TM213	Coaching	Fighting	Status	—	—	10
TM55	Dig	Ground	Physical	80	100	10
TM73	Drain Punch	Fighting	Physical	75	100	10
TM47	Endure	Normal	Status	—	—	10
TM25	Facade	Normal	Physical	70	100	20
TM43	Fling	Dark	Physical	—	100	10
TM158	Focus Blast	Fighting	Special	120	70	5
TM192	Focus Punch	Fighting	Physical	150	100	20
TM81	Grass Knot	Grass	Special	—	100	20
TM130	Helping Hand	Normal	Status	—	—	20
TM181	Knock Off	Dark	Physical	65	100	20
TM12	Low Kick	Fighting	Physical	—	100	20
TM39	Low Sweep	Fighting	Physical	65	100	20
TM83	Poison Jab	Poison	Physical	80	100	20
TM07	Protect	Normal	Status	—	—	10
TM203	Psych Up	Normal	Status	—	—	10
TM50	Rain Dance	Water	Status	—	—	5
TM85	Rest	Psychic	Status	—	—	5
TM134	Reversal	Fighting	Physical	—	100	15
TM36	Rock Tomb	Rock	Physical	60	95	15
TM70	Sleep Talk	Normal	Status	—	—	10
TM150	Stone Edge	Rock	Physical	100	80	5
TM103	Substitute	Normal	Status	—	—	10
TM49	Sunny Day	Fire	Status	—	—	5
TM32	Swift	Normal	Special	60	—	20
TM88	Swords Dance	Normal	Status	—	—	20
TM01	Take Down	Normal	Physical	90	85	20
TM87	Taunt	Dark	Status	—	100	20
TM171	Tera Blast	Normal	Special	80	100	10
TM20	Trailblaze	Grass	Physical	50	100	20
TM60	U-turn	Bug	Physical	70	100	20
TM229	Upper Hand	Fighting	Physical	65	100	15

Move	Type	Cat.	Power	Acc.	PP
Feint	Normal	Physical	30	100	10
Focus Punch	Fighting	Physical	150	100	20
Knock Off	Dark	Physical	65	100	20

Lv.	Move	Type	Cat.	Power	Acc.	PP
1	Detect	Fighting	Status	—	—	5
1	Pound	Normal	Physical	40	100	35
5	Fake Out	Normal	Physical	40	100	10
10	Reversal	Fighting	Physical	—	100	15
15	Fury Swipes	Normal	Physical	18	80	15
20	Quick Guard	Fighting	Status	—	—	15
25	Force Palm	Fighting	Physical	60	100	10
30	U-turn	Bug	Physical	70	100	20
35	Drain Punch	Fighting	Physical	75	100	10
40	Hone Claws	Dark	Status	—	—	15
45	Aura Sphere	Fighting	Special	80	—	20
51	Bounce	Flying	Physical	85	85	5
55	Calm Mind	Psychic	Status	—	—	20
60	High Jump Kick	Fighting	Physical	130	90	10

TM	Move	Type	Cat.	Power	Acc.	PP
TM78	Acrobatics	Flying	Physical	55	100	15
TM112	Agility	Psychic	Status	—	—	30
TM183	Ally Switch	Psychic	Status	—	—	15
TM31	Attract	Normal	Status	—	100	15
TM156	Aura Sphere	Fighting	Special	80	—	20
TM129	Baton Pass	Normal	Status	—	—	40
TM52	Bounce	Flying	Physical	85	85	5
TM43	Brick Break	Fighting	Physical	75	100	15
TM148	Bulk Up	Fighting	Status	—	—	20
TM149	Calm Mind	Psychic	Status	—	—	20
TM153	Close Combat	Fighting	Physical	120	100	5
TM15	Dig	Ground	Physical	80	100	10
TM63	Drain Punch	Fighting	Physical	75	100	10
TM126	Endure	Normal	Status	—	—	10
TM39	Facade	Normal	Physical	70	100	20
TM59	Fling	Dark	Physical	—	100	10
TM164	Focus Blast	Fighting	Special	120	70	5
TM113	Focus Energy	Normal	Status	—	—	30
TM177	Grass Knot	Grass	Special	—	100	20
TM41	Helping Hand	Normal	Status	—	—	20
TM107	Low Kick	Fighting	Physical	—	100	20
TM75	Low Sweep	Fighting	Physical	65	100	20
TM01	Mega Kick	Normal	Physical	120	75	5
—	Mega Punch	Normal	Physical	80	85	20
TM57	Payback	Dark	Physical	50	100	10
TM157	Poison Jab	Poison	Physical	80	100	20
TM25	Protect	Normal	Status	—	—	10
TM33	Rain Dance	Water	Status	—	—	5
TM18	Reflect	Psychic	Status	—	—	20
TM21	Rest	Psychic	Status	—	—	5
TM79	Retaliate	Normal	Physical	70	100	5
TM42	Revenge	Fighting	Physical	60	100	10
TM121	Reversal	Fighting	Physical	—	100	15
TM22	Rock Slide	Rock	Physical	75	90	10
TM48	Rock Tomb	Rock	Physical	60	95	15
TM76	Round	Normal	Special	60	100	15
TM127	Sleep Talk	Normal	Status	—	—	10
TM24	Snore	Normal	Special	50	100	15
TM175	Stone Edge	Rock	Physical	100	80	5
TM120	Substitute	Normal	Status	—	—	10
TM34	Sunny Day	Fire	Status	—	—	5
TM40	Swift	Normal	Special	60	—	20
TM100	Swords Dance	Normal	Status	—	—	20
TM137	Taunt	Dark	Status	—	100	20
TM56	U-turn	Bug	Physical	70	100	20
TM185	Work Up	Normal	Status	—	—	30

Move	Type	Cat.	Power	Acc.	PP
Feint	Normal	Physical	30	100	10
Focus Punch	Fighting	Physical	150	100	20
Knock Off	Dark	Physical	65	100	20
Vital Throw	Fighting	Physical	70	—	10

Move	Type	Cat.	Power	Acc.	PP
Coaching	Fighting	Status	—	—	10

Lv.	Move	Type	Cat.	Power	Acc.	PP
1	Pound	Normal	Physical	40	100	35
5	Meditate	Psychic	Status	—	—	40
9	Detect	Fighting	Status	—	—	5
13	Fake Out	Normal	Physical	40	100	10
17	Double Slap	Normal	Physical	15	85	10
21	Swift	Normal	Special	60	—	20
25	Calm Mind	Psychic	Status	—	—	20
29	Force Palm	Fighting	Physical	60	100	10
33	Drain Punch	Fighting	Physical	75	100	10
37	Jump Kick	Fighting	Physical	100	95	10
41	U-turn	Bug	Physical	70	100	20
45	Quick Guard	Fighting	Status	—	—	15
49	Bounce	Flying	Physical	85	85	5
50	High Jump Kick	Fighting	Physical	130	90	10
57	Reversal	Fighting	Physical	—	100	15
61	Aura Sphere	Fighting	Special	80	—	20

TM	Move	Type	Cat.	Power	Acc.	PP
TM62	Acrobatics	Flying	Physical	55	100	15
TM40	Aerial Ace	Flying	Physical	60	—	20
TM45	Attract	Normal	Status	—	100	15
TM31	Brick Break	Fighting	Physical	75	100	15
TM08	Bulk Up	Fighting	Status	—	—	20
TM04	Calm Mind	Psychic	Status	—	—	20
TM100	Confide	Normal	Status	—	—	20
TM32	Double Team	Normal	Status	—	—	15
TM42	Facade	Normal	Physical	70	100	20
TM56	Fling	Dark	Physical	—	100	10
TM52	Focus Blast	Fighting	Special	120	70	5
TM21	Frustration	Normal	Physical	—	100	20
TM86	Grass Knot	Grass	Special	—	100	20
TM10	Hidden Power	Normal	Special	60	100	15
TM47	Low Sweep	Fighting	Physical	65	100	20
TM66	Payback	Dark	Physical	50	100	10
TM84	Poison Jab	Poison	Physical	80	100	20
TM17	Protect	Normal	Status	—	—	10
TM77	Psych Up	Normal	Status	—	—	10
TM18	Rain Dance	Water	Status	—	—	5
TM33	Reflect	Psychic	Status	—	—	20
TM44	Rest	Psychic	Status	—	—	5
TM27	Return	Normal	Physical	—	100	20
TM80	Rock Slide	Rock	Physical	75	90	10
TM39	Rock Tomb	Rock	Physical	60	95	15
TM48	Round	Normal	Special	60	100	15
TM88	Sleep Talk	Normal	Status	—	—	10
TM71	Stone Edge	Rock	Physical	100	80	5
TM90	Substitute	Normal	Status	—	—	10
TM11	Sunny Day	Fire	Status	—	—	5
TM87	Swagger	Normal	Status	—	85	15
TM75	Swords Dance	Normal	Status	—	—	20
TM12	Taunt	Dark	Status	—	100	20
TM06	Toxic	Poison	Status	—	90	10
TM89	U-turn	Bug	Physical	70	100	20
TM01	Work Up	Normal	Status	—	—	30

Move	Type	Cat.	Power	Acc.	PP
Ally Switch	Psychic	Status	—	—	15
Baton Pass	Normal	Status	—	—	40
Endure	Normal	Status	—	—	10
Feint	Normal	Physical	30	100	10
Knock Off	Dark	Physical	65	100	20
Low Kick	Fighting	Physical	—	100	20
Me First	Normal	Status	—	—	20
Smelling Salts	Normal	Physical	70	100	10
Vital Throw	Fighting	Physical	70	—	10

Move	Type	Cat.	Power	Acc.	PP
Ally Switch	Psychic	Status	—	—	15
Bounce	Flying	Physical	85	85	5
Drain Punch	Fighting	Physical	75	100	10
Dual Chop	Dragon	Physical	40	90	15
Focus Punch	Fighting	Physical	150	100	20
Helping Hand	Normal	Status	—	—	20
Knock Off	Dark	Physical	65	100	20
Low Kick	Fighting	Physical	—	100	20
Role Play	Psychic	Status	—	—	10
Snore	Normal	Special	50	100	15

Lv.	Move	Type	Cat.	Power	Acc.	PP
1	Pound	Normal	Physical	40	100	35
5	Meditate	Psychic	Status	—	—	40
9	Detect	Fighting	Status	—	—	5
13	Fake Out	Normal	Physical	40	100	10
17	Double Slap	Normal	Physical	15	85	10
21	Swift	Normal	Special	60	—	20
25	Calm Mind	Psychic	Status	—	—	20
29	Force Palm	Fighting	Physical	60	100	10
33	Drain Punch	Fighting	Physical	75	100	10
37	Jump Kick	Fighting	Physical	100	95	10
41	U-turn	Bug	Physical	70	100	20
45	Quick Guard	Fighting	Status	—	—	15
49	Bounce	Flying	Physical	85	85	5
50	High Jump Kick	Fighting	Physical	130	90	10
57	Reversal	Fighting	Physical	—	100	15
61	Aura Sphere	Fighting	Special	80	—	20

TM	Move	Type	Cat.	Power	Acc.	PP
TM62	Acrobatics	Flying	Physical	55	100	15
TM40	Aerial Ace	Flying	Physical	60	—	20
TM45	Attract	Normal	Status	—	100	15
TM31	Brick Break	Fighting	Physical	75	100	15
TM08	Bulk Up	Fighting	Status	—	—	20
TM04	Calm Mind	Psychic	Status	—	—	20
TM100	Confide	Normal	Status	—	—	20
TM28	Dig	Ground	Physical	80	100	10
TM32	Double Team	Normal	Status	—	—	15
TM42	Facade	Normal	Physical	70	100	20
TM56	Fling	Dark	Physical	—	100	10
TM52	Focus Blast	Fighting	Special	120	70	5
TM21	Frustration	Normal	Physical	—	100	20
TM86	Grass Knot	Grass	Special	—	100	20
TM10	Hidden Power	Normal	Special	60	100	15
TM47	Low Sweep	Fighting	Physical	65	100	20
TM66	Payback	Dark	Physical	50	100	10
TM84	Poison Jab	Poison	Physical	80	100	20
TM98	Power-Up Punch	Fighting	Physical	40	100	20
TM17	Protect	Normal	Status	—	—	10
TM77	Psych Up	Normal	Status	—	—	10
TM18	Rain Dance	Water	Status	—	—	5
TM33	Reflect	Psychic	Status	—	—	20
TM44	Rest	Psychic	Status	—	—	5
TM67	Retaliate	Normal	Physical	70	100	5
TM27	Return	Normal	Physical	—	100	20
TM80	Rock Slide	Rock	Physical	75	90	10
TM106	Rock Smash	Fighting	Physical	40	100	15
TM39	Rock Tomb	Rock	Physical	60	95	15
TM48	Round	Normal	Special	60	100	15
TM94	Secret Power	Normal	Physical	70	100	20
TM88	Sleep Talk	Normal	Status	—	—	10
TM71	Stone Edge	Rock	Physical	100	80	5
TM104	Strength	Normal	Physical	80	100	15
TM90	Substitute	Normal	Status	—	—	10
TM11	Sunny Day	Fire	Status	—	—	5
TM87	Swagger	Normal	Status	—	85	15
TM75	Swords Dance	Normal	Status	—	—	20
TM12	Taunt	Dark	Status	—	100	20
TM06	Toxic	Poison	Status	—	90	10
TM89	U-turn	Bug	Physical	70	100	20

Move	Type	Cat.	Power	Acc.	PP
Ally Switch	Psychic	Status	—	—	15
Baton Pass	Normal	Status	—	—	40
Endure	Normal	Status	—	—	10
Feint	Normal	Physical	30	100	10
Knock Off	Dark	Physical	65	100	20
Low Kick	Fighting	Physical	—	100	20
Me First	Normal	Status	—	—	20
Smelling Salts	Normal	Physical	70	100	10
Vital Throw	Fighting	Physical	70	—	10

Move	Type	Cat.	Power	Acc.	PP
Bounce	Flying	Physical	85	85	5
Drain Punch	Fighting	Physical	75	100	10
Dual Chop	Dragon	Physical	40	90	15
Focus Punch	Fighting	Physical	150	100	20
Helping Hand	Normal	Status	—	—	20
Knock Off	Dark	Physical	65	100	20
Low Kick	Fighting	Physical	—	100	20
Role Play	Psychic	Status	—	—	10
Snore	Normal	Special	50	100	15

Lv.	Move	Type	Cat.	Power	Acc.	PP
1	Pound	Normal	Physical	40	100	35
5	Meditate	Psychic	Status	—	—	40
9	Detect	Fighting	Status	—	—	5
13	Fake Out	Normal	Physical	40	100	10
17	Double Slap	Normal	Physical	15	85	10
21	Swift	Normal	Special	60	—	20
25	Calm Mind	Psychic	Status	—	—	20
29	Force Palm	Fighting	Physical	60	100	10
33	Drain Punch	Fighting	Physical	75	100	10
37	Jump Kick	Fighting	Physical	100	95	10
41	U-turn	Bug	Physical	70	100	20
45	Quick Guard	Fighting	Status	—	—	15
49	Bounce	Flying	Physical	85	85	5
53	High Jump Kick	Fighting	Physical	130	90	10
57	Reversal	Fighting	Physical	—	100	15
61	Aura Sphere	Fighting	Special	80	—	20

TM	Move	Type	Cat.	Power	Acc.	PP
TM62	Acrobatics	Flying	Physical	55	100	15
TM40	Aerial Ace	Flying	Physical	60	—	20
TM45	Attract	Normal	Status	—	100	15
TM31	Brick Break	Fighting	Physical	75	100	15
TM08	Bulk Up	Fighting	Status	—	—	20
TM04	Calm Mind	Psychic	Status	—	—	20
TM28	Dig	Ground	Physical	80	100	10
TM32	Double Team	Normal	Status	—	—	15
TM42	Facade	Normal	Physical	70	100	20
TM56	Fling	Dark	Physical	—	100	10
TM52	Focus Blast	Fighting	Special	120	70	5
TM21	Frustration	Normal	Physical	—	100	20
TM86	Grass Knot	Grass	Special	—	100	20
TM10	Hidden Power	Normal	Special	60	100	15
TM47	Low Sweep	Fighting	Physical	65	100	20
TM66	Payback	Dark	Physical	50	100	10
TM84	Poison Jab	Poison	Physical	80	100	20
TM17	Protect	Normal	Status	—	—	10
TM77	Psych Up	Normal	Status	—	—	10
TM18	Rain Dance	Water	Status	—	—	5
TM33	Reflect	Psychic	Status	—	—	20
TM44	Rest	Psychic	Status	—	—	5
TM67	Retaliate	Normal	Physical	70	100	5
TM27	Return	Normal	Physical	—	100	20
TM80	Rock Slide	Rock	Physical	75	90	10
TM94	Rock Smash	Fighting	Physical	40	100	15
TM39	Rock Tomb	Rock	Physical	60	95	15
TM48	Round	Normal	Special	60	100	15
TM71	Stone Edge	Rock	Physical	100	80	5
TM104	Strength	Normal	Physical	80	100	15
TM90	Substitute	Normal	Status	—	—	10
TM11	Sunny Day	Fire	Status	—	—	5
TM87	Swagger	Normal	Status	—	85	15
TM75	Swords Dance	Normal	Status	—	—	20
TM12	Taunt	Dark	Status	—	100	20
TM06	Toxic	Poison	Status	—	90	10
TM89	U-turn	Bug	Physical	70	100	20
TM83	Work Up	Normal	Status	—	—	30

Move	Type	Cat.	Power	Acc.	PP
Baton Pass	Normal	Status	—	—	40
Endure	Normal	Status	—	—	10
Feint	Normal	Physical	30	100	10
Knock Off	Dark	Physical	65	100	20
Low Kick	Fighting	Physical	—	100	20
Me First	Normal	Status	—	—	20
Smelling Salts	Normal	Physical	70	100	10
Vital Throw	Fighting	Physical	70	—	10

Move	Type	Cat.	Power	Acc.	PP
Bounce	Flying	Physical	85	85	5
Drain Punch	Fighting	Physical	75	100	10
Dual Chop	Dragon	Physical	40	90	15
Helping Hand	Normal	Status	—	—	20
Knock Off	Dark	Physical	65	100	20
Low Kick	Fighting	Physical	—	100	20
Role Play	Psychic	Status	—	—	10
Sleep Talk	Normal	Status	—	—	10
Snore	Normal	Special	50	100	15

Locations

Game	Location	Method	Levels
Winds and Waves	Not yet released

Game	Location	Method	Levels
Scarlet	Trade or migrate
Violet	Trade or migrate
Legends: Z-A	No data yet

Game	Location	Method	Levels
Sword	Trade or migrate
Shield	Trade or migrate
Brilliant Diamond	Not available in this game
Shining Pearl	Not available in this game
Legends: Arceus	Not available in this game

Game	Location	Method	Levels
Sun	Trade or migrate
Moon	Trade or migrate
Ultra Sun	Vast Poni Canyon	Walking in tall grass or a cave	Lv. 43–46
Ultra Moon	Vast Poni Canyon	Walking in tall grass or a cave	Lv. 43–46
Let's Go, Pikachu	Not available in this game
Let's Go, Eevee	Not available in this game

Game	Location	Method	Levels
X	Friend Safari	Walking in tall grass or a cave	Lv. 30
	Route 8	Walking in tall grass or a cave	Lv. 15
	Route 8	Walking in yellow flowers	Lv. 13–15
Y	Friend Safari	Walking in tall grass or a cave	Lv. 30
	Route 8	Walking in tall grass or a cave	Lv. 15
	Route 8	Walking in yellow flowers	Lv. 13–15
Omega Ruby	Trade or migrate
Alpha Sapphire	Trade or migrate

Game	Location	Method	Levels
Black	Dragonspiral Tower	Walking in dark grass	Lv. 34–37
	Dragonspiral Tower	Walking in tall grass or a cave	Lv. 30–33
	Route 14	Walking in tall grass or a cave	Lv. 49
	Trial Chamber	Walking in tall grass or a cave	Lv. 41
	Victory Road	Walking in tall grass or a cave	Lv. 38–41
White	Dragonspiral Tower	Walking in dark grass	Lv. 34–37
	Dragonspiral Tower	Walking in tall grass or a cave	Lv. 30–33
	Route 14	Walking in tall grass or a cave	Lv. 49
	Trial Chamber	Walking in tall grass or a cave	Lv. 41
	Victory Road	Walking in tall grass or a cave	Lv. 38–41
Black 2	Dragonspiral Tower	Walking in dark grass	Lv. 66
	Route 14	Walking in dark grass	Lv. 37–39
	Route 14	Walking in tall grass or a cave	Lv. 33–35
	Route 22	Walking in dark grass	Lv. 44–47
	Route 22	Walking in tall grass or a cave	Lv. 39–42
	Route 22	Finding a Pokemon in a Hidden Grotto	Lv. 40–44
	Route 23	Walking in tall grass or a cave	Lv. 48
White 2	Dragonspiral Tower	Walking in dark grass	Lv. 66
	Route 14	Walking in dark grass	Lv. 37–39
	Route 14	Walking in tall grass or a cave	Lv. 33–35
	Route 22	Walking in dark grass	Lv. 44–47
	Route 22	Walking in tall grass or a cave	Lv. 39–42
	Route 22	Finding a Pokemon in a Hidden Grotto	Lv. 40–44
	Route 23	Walking in tall grass or a cave	Lv. 48